I’m studying and need help with a Psychology question to help me learn.
write a well developed response to the 4 questions asked down below.
- Describe a recent stressful event you experienced at work. If you do not work, use your experience as a student, volunteer, or member of another organization or club.
- Identify and describe the types of job related, emotional, and physiological strains you experienced as a result of this event?
- Identify and describe some problem-focused and emotion-focused coping strategies you might have used?
- Describe what the organization could have done to help you deal with this stress.
Please cite and reference your sources.