Stress is a normal part of people’s lives. Your first task in writing this essay, is to discuss…

Length: 1500 words (excluding reference list)

Write an essay: Stress is a normal part of people’s lives. Your first task in writing this essay, is to discuss life changes and or daily hassles as a source of stress. Use psychological theory and research evidence to explain this aspect of stress. Next, there are several methods used to manage the negative effects of stress. Methods used to manage stress can be biological or psychological. Discuss two or more methods of stress management and provide theoretical explanations and research evidence to show their effectiveness.


Use this essay template

The assignment is to be formatted as per the APA (6th edition) style. You can use this template or you can format your own document using the details below.

2.54 cm (1 inch) margin on all sides.
Flush left justification style (ragged right) (APA, 2009, p. 229).
1 cm indentation for new paragraphs
Use Times New Roman with 12 pt. font size (APA, 2009, p. 229).
Double space all text, titles, table notes, and figure captions (APA, 2009, p. 229).
have a running head left justified in the header of each page with the words “Running head:” before the shortened title (APA, 2009, pp. 229-230)
page numbers need to be right aligned in the header
in-text citations and referencing list are to comply with the sixth edition of the APA Publication Manual.

For details regarding the APA manuscript style see:

Burton, L. J. (2018). An interactive approach to writing essays and research reports in psychology (4th ed.). Milton, QLD: Wiley.

American Psychological Association. (2009). Publication Manual of the American Psychological Association (6th ed.). Washington, DC: Author.

The electronic version is available via the CDU library – click here

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